VibeFIT Wellness was created and founded by owner Fiona O’Hara. Her love of fitness, health, and sports lead her to her passion of helping others achieve health and wellness over the past 17 years. Her mission is to help you achieve your desired goals and to introduce you to new healing modalities available at VibeFIT Wellness Studio. By utilizing scientifically proven technology, light, frequency, mindset and nervous system regulation she is able to guide your body into homeostasis so you can heal. As a Physiotherapist Assistant to Leigh Degroot, Fiona is able to provide care to your musculoskeletal system by bringing you pain relief, rapid healing to injury and clearing chronic inflammation.
Through her one-on-one root cause resolution coaching, she works closely with clients to identify the underlying biological responses connected to their health issues. By understanding these deep-rooted connections, she guides clients to shift their physical and emotional states, allowing the body to heal from within. This approach goes beyond symptom management, empowering individuals to align with the body’s innate healing mechanisms for lasting recovery and well-being.